Alex Perez - Yoga workshops & masterclass
Friday 19. 9. - Sunday 21. 9. 2025
Want to take your yoga practice to the next level? Discover unique workshops and masterclasses with Alex Perez, a world-class instructor who combines ancient yogic wisdom with modern anatomy and a scientific approach to movement.
Alex’s teaching is full of energy, creativity, and a deep understanding of the body. Whether you want to deepen your asana technique, learn to stand on your hands, bring lightness and fluidity to your practice, or experience the power of touch and voice, there is something for everyone – from beginners to advanced yogis. All workshops will be conducted in English.
Grace Yoga Masterclass
Friday 19.9., 18:00 - 20:00, 50 Eur
A dynamic vinyasa practice based on the body’s myofascial lines. Expect a creative and challenging flow that integrates strength, mobility, and subtle body awareness. Dive into new shapes and movements that bring both physical integration and inner calm.
Elevate – Handstand Workshop
Saturday 20.9., 9:30 - 12:00, 50 Eur
Handstands are more than just strength – they’re an art of balance, focus, and self-trust. Alex will guide you through the mechanics, entries, exits, and transitions. Whether you’re kicking up for the first time or refining advanced shapes, this workshop will elevate your skills.
Open Body, Open Heart Mobility workshop
Saturday 20.9., 14:30 - 17:00, 50 Eur
A workshop that frees body and heart. Enjoy a sequence focused on hip mobility, tension release, and deeper body awareness. The session ends with a chanting mantras together to open the heart and share uplifting energy.
Fluid Transitions Workshop
Sunday 21.9., 9:00 - 11:30
Master the often-overlooked art of moving gracefully between poses. Learn techniques for floating transitions, jump-throughs, jump-backs, handstand entries, and upper body isolation. Discover how to connect each movement seamlessly and elegantly.
Hands-On Wisdom workshop
Sunday 21.9., 14:00 - 16:30
Learn a simple, effective massage sequence inspired by Thai massage principles. Through partner work and mindful touch, you’ll explore how to support others safely and compassionately. Perfect even for beginners.
About Alex
“Our bodies hold an almost infinite reservoir of wisdom, often referred to as intuition. Through practicing yoga and immersing ourselves in our bodies, we access this wisdom.”